Shoulder Pain Treatment in Eastbourne, England
Your Destination for Shoulder Pain Relief at Complete Health
Your shoulder is the most mobile joint in your body, allowing you to reach, lift, carry, and perform countless daily activities. But this incredible range of motion also makes it vulnerable to various injuries and problems.
At Complete Health, we understand that shoulder pain can severely limit your activities and impact your quality of life. Our comprehensive approach addresses both the symptoms and the underlying causes of your shoulder discomfort.
Warning Signs That Your Shoulder Needs Attention
Shoulder problems can develop gradually or appear suddenly. Watch for these signs that indicate you need a professional assessment:
- Pain lasting more than a week
- Pain that comes and goes frequently
- Difficulty raising your arm overhead
- Pain that worsens at night
- Unusual clicking or popping sounds
- Limited range of motion
- Pain when carrying objects
- Muscle weakness in the arm or shoulder
Understanding Shoulder Pain: More Than Just a Local Issue
While some shoulder problems stem from the joint itself, many cases actually originate in the spine. Your shoulder’s function depends on proper nerve communication from your neck and upper back, and it’s one of the most complex joints in your body.
The shoulder is actually made up of four separate joints working together in a delicate balance. This intricate system includes the main ball-and-socket joint, where your upper arm bone fits into your shoulder blade, along with several smaller joints that allow for the remarkable range of motion your shoulder enjoys.
Think of your shoulder like a sophisticated puppet show – your muscles are the strings, your shoulder blade is the stage, and your arm is the puppet. Every movement requires perfect coordination between multiple muscles, joints, and nerves.
When any part of this system isn’t working properly, it can lead to pain and restricted movement. Your rotator cuff, a group of four muscles that stabilize your shoulder, plays a crucial role in this orchestration. These muscles must work in perfect harmony to keep your shoulder moving smoothly and painlessly. Common causes of shoulder pain include:
- Spinal Misalignments: When vertebrae in your neck are out of position, they can irritate nerves controlling your shoulder function.
- Neck and Upper Back Tension: Tight muscles in your neck and upper back can restrict shoulder movement and cause referred pain.
- Poor Posture: Forward head posture and rounded shoulders can create muscle imbalances and strain on the shoulder joint.
- Sports Injuries: Repetitive movements or sudden trauma can damage the rotator cuff and surrounding tissues.
- Work-Related Strain: Extended computer use and repetitive tasks can lead to shoulder dysfunction.
- Bursitis: The fluid-filled sacs that cushion your shoulder joint can become inflamed, causing pain with movement and pressure.
- Frozen Shoulder: A condition where the shoulder capsule becomes tight and restricts movement.
- Arthritis:Natural wear and tear can cause joint inflammation and restricted motion.
Professional Assessment and Diagnosis
Our approach begins with a thorough examination to identify the true source of your shoulder pain. We may start by examining your spine’s alignment, particularly in your neck and upper back, as these areas directly influence shoulder function through nerve pathways and muscle connections. We will carefully assess how your shoulder joint moves in all directions, checking for any restrictions or abnormal patterns that might indicate underlying problems.
We’ll also get a full history of how you move during everyday activities, as poor movement patterns can contribute to ongoing shoulder problems. Your posture throughout the day, especially during activities like computer work or driving, provides crucial clues about why your shoulder might hurt. We also test nerve function around your shoulder, as nerve irritation can cause pain, weakness, or numbness that might be mistaken for a simple shoulder strain.
We’ll develop a personalised treatment plan with specific spinal adjustments to improve nerve function and shoulder joint adjustments as needed. You may also benefit from:
- Soft tissue therapy for tight muscles
- Exercises to strengthen supporting muscles
- Posture correction techniques
- Ergonomic recommendations
Remember, shoulder pain often indicates a larger problem that needs attention. Early intervention can prevent minor issues from becoming chronic conditions. Our team at Complete Health is here to help you regain pain-free movement and return to the activities you love.
New Patient Special Offer
If shoulder pain has been slowing you down, we’d love to help. Our success rate in caring for people with this type of dysfunction has made us one of the most trusted chiropractic clinics in the Eastbourne area.
Schedule your comprehensive consultation today at Complete Health. Contact us at (01323)430803. We proudly serve patients from Eastbourne and surrounding communities.
What Our Patients Say
As a Chiropractor myself, I hold Patrick Hogg DC in very high regard! He is a great listener, empath, a true professional and one of the best adjusters of the spine that I know. Look no further than Complete Health for all your health needs!
I’ve always had the best experience at complete health, the staff are warm, helpful and friendly! I have ME/CFS and my treatment with Patrick the Chiropractor, has reduced my joint and muscle pain massively which is amazing!
I go for chiropractic treatment. Patrick has done wonders for me and the reception staff are also lovely. Would recommend Complete Health.
Everyone here are so friendly and welcoming. Patrick is amazing at what he does and is always so kind and lovely. Prices are very reasonable and appointments always available to suit.